Lonelygirl15

Mirage wrote:

AutoPilate wrote:I'm not sure I'd want to eat diaries. I mean, all that paper can't be good for you.

What? (Please explain to the blonde, thankyou)

Because I like you, I'll gladly oblige:

Jess4298 wrote:It's a good balance of protein, diary, fruits, veggies, starch and fat.

AutoPilate wrote:

Mirage wrote:

AutoPilate wrote:I'm not sure I'd want to eat diaries. I mean, all that paper can't be good for you.

What? (Please explain to the blonde, thankyou)

Because I like you, I'll gladly oblige:

Jess4298 wrote:It's a good balance of protein, diary, fruits, veggies, starch and fat.

Aww! Thank you dear. I thought you were commenting on this:

Mirage wrote:You guys make me wanna be a better person and go on a diet too.

And I kept reading the damn thing over and over again trying to find a refrence to dairy.

Mirage wrote:

Jess4298 wrote:

Mirage wrote:You guys make me wanna be a better person and go on a diet too.

lol strict "diets" dont work for me personally...that's why I like LA so much...I don't feel deprived of anything...this is how many servings of stuff I get every day:

2 proteins
3 fruits
4 veggies
1 dairy
2 starches
1 fat

But the proteins are HUGE servings for me so I have to break them up, for example, one serving of protein can be 8 oz of chicken, 4 oz of cheese, 2 cups of soy milk, 2 cups of edamame beans, 6 oz steak...

Does it stay the same for week to week? I mean, the number of the servings don't increase or decrease?

Well it stays the same until you reach your goal weight then the servings increase to maintain that weight.

AutoPilate wrote:

Mirage wrote:

AutoPilate wrote:I'm not sure I'd want to eat diaries. I mean, all that paper can't be good for you.

What? (Please explain to the blonde, thankyou)

Because I like you, I'll gladly oblige:

Jess4298 wrote:It's a good balance of protein, diary, fruits, veggies, starch and fat.

Please pardon my dyslexia...that's why I have spell check built in on this thing, but it doesn't help when I type the wrong words but they are still proper words

I wasn't picking on you or anything, I thought it was cute.

AutoPilate wrote:I wasn't picking on you or anything, I thought it was cute.

Oh I don't mind lol I'm used to it heehee

I didn't even pick up on it after reading my post lol

Jess4298 wrote:

Mirage wrote:

Jess4298 wrote: lol strict "diets" dont work for me personally...that's why I like LA so much...I don't feel deprived of anything...this is how many servings of stuff I get every day:

2 proteins
3 fruits
4 veggies
1 dairy
2 starches
1 fat

But the proteins are HUGE servings for me so I have to break them up, for example, one serving of protein can be 8 oz of chicken, 4 oz of cheese, 2 cups of soy milk, 2 cups of edamame beans, 6 oz steak...

Does it stay the same for week to week? I mean, the number of the servings don't increase or decrease?

Well it stays the same until you reach your goal weight then the servings increase to maintain that weight.

Right. You guys have got me pumped up to go on a diet. I'm gonna research them and figure out what the best one for me would be.

Go go slim Miragey!

Mirage wrote:Right. You guys have got me pumped up to go on a diet. I'm gonna research them and figure out what the best one for me would be.

Go go slim Miragey!

LOL!! Best of luck!! Different diets for different people!

Yay for slimness!!

Mirage wrote:Go go slim Miragey!

You can do side bends or sit-ups
But please don't lose that butt!

Jess4298 wrote:

Mirage wrote:Right. You guys have got me pumped up to go on a diet. I'm gonna research them and figure out what the best one for me would be.

Go go slim Miragey!

LOL!! Best of luck!! Different diets for different people!

Yay for slimness!!

My biggest problem has been portion control. I tend to eat really fast and then I don't end up feeling really full until I've had twice of what I should have eaten.

Also, my BF is such a picky eater that I don't know if he'll be able to take to these diets, and I aint cooking a seperate meal just for him.

This makes me physically ill just to type, but I want to loose 30 pounds. Sigh.

AutoPilate wrote:

Mirage wrote:Go go slim Miragey!

You can do side bends or sit-ups
But please don't lose that butt!

Put a couple (who am I kidding? Several) more cottage cheese dimples in that ass and it's a mirror of my own.

Mirage wrote:My biggest problem has been portion control. I tend to eat really fast and then I don't end up feeling really full until I've had twice of what I should have eaten.

Also, my BF is such a picky eater that I don't know if he'll be able to take to these diets, and I aint cooking a seperate meal just for him.

This makes me physically ill just to type, but I want to loose 30 pounds. Sigh.

I've got 10-15 more I want to get rid of Sucks huh?

Here's a recipe you might like if you're into chocolate:

Chocolate Truffles



Nutritional Value
1 Dairy

Ingredients

* 3 Tbsp (45ml) fat-free cream cheese
* 2 packets sugar substitute
* 1 tsp (5ml) rum extract
* 2 Tbsp (30ml) unsweetened cocoa powder, divided

How to Prepare

* Combine cream cheese, sugar substitute, rum extract, and 1 Tbsp (15ml) cocoa powder
* Mix well until all ingredients are blended.
* Refrigerate 15 minutes.
* Roll mixture into small balls (approximately 6).
* Roll balls in remaining 1 Tbsp (15ml) of cocoa powder.[/img]

Those look yummy!! And I know BF would like them. So when it says that it counts for the 1 dairy a day, does that mean the whole recipe? Or then can you only eat 2 balls (hee) out of that?

Mirage wrote:Those look yummy!! And I know BF would like them. So when it says that it counts for the 1 dairy a day, does that mean the whole recipe? Or then can you only eat 2 balls (hee) out of that?

The whole recipe is a serving heehee

wow those do look really good.........